Weigh In record (no journal entry) for 12 June 2019
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79.6 kg
Lost so far: 28.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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429 kcal
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Fat: 5.01g | Prot: 36.49g | Carbs: 65.88g.
Breakfast: Heritage Farm Chicken Breast with Rib Meat. Lunch: Strawberries , Pineapple , Strawberries , Pineapple . more...
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Losing 1.6 kg a Week
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sunshinetryde's Weight History
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