Weigh In record (no journal entry) for 12 June 2019
|
85 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1844 kcal
|
Fat: 56.33g | Prot: 151.25g | Carbs: 166.49g.
Breakfast: Albume d'uovo, Tè (Infuso), Mulino Bianco Chicchi di Cioccolato, Kellogg's Special K Classic. Lunch: Verdura Cotta, Tonno Rosso (Pesce). Dinner: Conad Riso Basmati, Conad Insalata Classica, Olio Extra Vergine di Oliva, Pollo Arrosto. Snacks/Other: Coop Cioccolato Fondente Extra, Banana, Prozis Diet Bar Cinnamon. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BeppeBikers's Weight History
|