Weigh In record (no journal entry) for 13 June 2019
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82 kg
Lost so far: 1 kg.
Still to go: 9.3 kg.
Diet followed: Not Applicable.
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934 kcal
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Fat: 43.65g | Prot: 121.32g | Carbs: 7.72g.
Breakfast: Hellmann's Real Mayonnaise, Lettuce, Tuna in Oil (Canned), Water, Coffee (Brewed From Grounds). Lunch: Chicken Breast (Skin Eaten), Chingensai leaf. Dinner: Scrambled Egg, Pork (Lean Only Eaten), Chingensai leaf, Lettuce, Chicken Breast. more...
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Gaining 3.5 kg a Week
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Davejp70's Weight History
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