Weigh In record (no journal entry) for 12 June 2019
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78.2 kg
Lost so far: 3.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 47.88g | Prot: 56.02g | Carbs: 134.50g.
Breakfast: Helios Mermelada Diet, Tortilla, Mercadona Yogur, Weißbrot. Lunch: Hähnchenbrust Fleisch, Brötchen, Kraft Mayonesa, Gekochtes Ei, Getoastetes Weißbrot. Dinner: Trattoria Alfredo Vegan Verdura, Brötchen, Queso Anejo Käse. more...
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Gaining 2.8 kg a Week
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Josefineamat's Weight History
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