Weigh In record (no journal entry) for 12 June 2019
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61.7 kg
Lost so far: 24.7 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 47.78g | Prot: 76.58g | Carbs: 105.72g.
Breakfast: Snickers Snickers, Bauli Croissant senza Zuccheri Aggiunti, Prozis Peanut Butter Crunchy, Amo Essere Senza Lattosio Latte Alta Digeribilitá. Lunch: Scotti Gallette di Riso, Piselli (Surgelati), Italiamo Pomodori Datterini, Uovo. Snacks/Other: Perugina Cacao Amaro, Bacche di Goji, Vitalis Muesli Croccante Frutta Secca, Prozis Whey Protein Fusion, Amo Essere Senza Lattosio Yogurt Greco Bianco. more...
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Losing 1.4 kg a Week
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rosina garofalo's Weight History
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