Weigh In record (no journal entry) for 12 June 2019
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56.3 kg
Lost so far: 14.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 45.54g | Prot: 85.10g | Carbs: 111.61g.
Breakfast: Herbalife Herbal Aloe, Herbalife Формула 3, Herbalife Травяной Концентрат, Herbalife Формула 1 Протеиновый Коктейль. Lunch: Греческий Салат, Феттучини. Dinner: Омлет или Яичница. Snacks/Other: Herbalife H24 Восстановление Силы , Грецкие Орехи, Красное Яблоко. more...
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Losing 0.7 kg a Week
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SofiSmyrnova's Weight History
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