Aciuffijr's Journal, 12 Jun 19

Weigh In record (no journal entry) for 12 June 2019
118.7 kg Lost so far: 11.3 kg.    Still to go: 28.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2019:
2090 kcal Fat: 50.32g | Prot: 104.03g | Carbs: 234.24g.   Breakfast: Melitta Café sem Açúcar, Pão Italiano. Lunch: Músculo Bovino, Barilla Penne. Dinner: Hellmann's Maionese, Batatas Fritas, Queensberry Cebola Caramelizada, Queijo Mozzarella, Kitano Molho de Alho, Picles, Hambúrguer Caseiro, Pão de Viena, Outback Chopp, Outback Chopp. more...
Losing 1.1 kg a Week

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Aciuffijr's Weight History


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