Weigh In record (no journal entry) for 12 June 2019
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67.6 kg
Lost so far: 8.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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289 kcal
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Fat: 19.52g | Prot: 12.39g | Carbs: 15.35g.
Breakfast: Каравай Батон Солнышко, Valio Сыр Ольтермани 29%, Сливочное Масло, Tassimo Капучино. more...
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Losing 4.2 kg a Week
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