Weigh In record (no journal entry) for 12 June 2019
|
65.3 kg
Lost so far: 14.2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
505 kcal
|
Fat: 23.26g | Prot: 25.35g | Carbs: 48.04g.
Breakfast: X-Tra Печенье Мария, Синявинское Яйцо, Каравай Хлеб Английский, Hochland Плавленый Сыр с Ветчиной, Активиа Йогурт с Черносливом 2,9%. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
malakhovskaya79's Weight History
|