Weigh In record (no journal entry) for 12 June 2019
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82.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 34.60g | Prot: 148.11g | Carbs: 112.64g.
Breakfast: Oranges, Myprotein Impact Whey Isolate, Daco Bello Noisettes Décortiquées , Baie de Goji. Lunch: Cauvin Huile de Lin, Sojasun Yaourt Nature, Auchan Mélange de Fruits Rouges, Jaune d'Oeuf, Blanc d'Oeuf Cuit, Super U Maïs Doux sans Sucres Ajoutés, Bonduelle Trio de Crudités. Dinner: Bulk Powders Pure Whey Isolate 90, Blanc d'Oeuf Cuit, Mangues. Snacks/Other: Myprotein Impact Whey Isolate, Body&Fit Whey Perfection, Pomme. more...
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Gaining 0.7 kg a Week
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dim68100's Weight History
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