Weigh In record (no journal entry) for 12 June 2019
|
61.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
581 kcal
|
Fat: 19.17g | Prot: 53.95g | Carbs: 56.93g.
Breakfast: Amendoins Torrados e Secos (sem Sal), Essential Foods Xylitol, Banana, Sabor da Terra Semente de Chia, Iogurte Natural. Snacks/Other: Optimum Nutrition Whey Protein, Panqueca Low Carb. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Arsenia Rosina's Weight History
|