Weigh In record (no journal entry) for 12 June 2019
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65.6 kg
Lost so far: 7.8 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1685 kcal
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Fat: 75.76g | Prot: 77.48g | Carbs: 118.37g.
Breakfast: Delisse Yaourt Brassé Nature 0%, Sucre Blanc (Cristallisé ou en Morceaux), Café, Monoprix Beurre Doux, Pain aux Céréales, Tradilège Blanc de Dinde Cuit à l'étouffée, Leader Price Mimolette en Tranches. Lunch: Tomates Cerises, Casino Copeaux de Parmigiano Reggiano, Salade Verte, Sauce au Fromage, Vico Croûtons Nature, Filet de Poulet, Pain Blanc. Dinner: Vin de Table Blanc, Épi d'or Biscottes 6 Céréales , Delpeyrat Foie Gras de Canard Entier du Périgord, Pain Blanc Grillé, Huile Végétale de Colza, Thon Rouge (Poisson). more...
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1839 kcal
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Exercise:
Driving - 40 minutes, Walking (slow) - 2/mph - 1 hour, Desk Work - 4 hours, Resting - 11 hours and 20 minutes, Sleeping - 7 hours. more...
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Gaining 2.8 kg a Week
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lea.chala's Weight History
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