Weigh In record (no journal entry) for 12 June 2019
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54 kg
Lost so far: 8.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1756 kcal
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Fat: 91.41g | Prot: 71.50g | Carbs: 166.80g.
Breakfast: Сырники Домашние. Lunch: Сырники Домашние, Bonduelle Кукуруза Консервированная . Dinner: Сухой Жареный Соленый Арахис, Lay's Чипсы с Васаби. Snacks/Other: Яблоки Гала, Кекс Творожный. more...
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Losing 2.1 kg a Week
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irkakostenko123's Weight History
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