vissal1's Journal, 12 Jun 19

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Weigh In record (no journal entry) for 12 June 2019

57 kg Lost so far: 3.2 kg. Still to go: 57 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2019:

1480 kcal

Fat: 96.99g | Prot: 46.79g | Carbs: 113.43g. Breakfast: Dolce Gusto Café au Lait. Lunch: Pain aux Raisins, Quiche aux Épinards sans Viande. Dinner: Beurre de Cacahuètes, Brioche Pasquier Brioche Tressée, Carrefour Fruits & Nuts, Delisse Yaourt à la Grecque Nature. more...

1568 kcal

Exercise: Massage - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 4.9 kg a Week

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vissal1's Journal, 12 Jun 19

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vissal1's Weight History