Weigh In record (no journal entry) for 01 January 2013
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60.2 kg
Lost so far: 0.4 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2013:
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919 kcal
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Fat: 75.60g | Prot: 45.30g | Carbs: 14.09g.
Breakfast: coconut cream, bacon, egg. Lunch: flax seed, coconut flour, real mayonnaise, cucumber, egg, coconut oil, butter. Snacks/Other: cashew nuts. more...
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Losing 1.4 kg a Week
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mercurym's Weight History
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