Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Лариса1868
Journal
12 Jun 19
Лариса1868's Journal, 12 Jun 19
Лариса1868's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 June 2019
63.6 kg
Lost so far:
6.5 kg
.
Still to go:
3.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 June 2019:
727 kcal
Fat: 14.59g | Prot: 31.51g | Carbs: 132.05g.
Breakfast:
Хлеб Насущный Гранола Парфе, Черешня, Клубника.
Lunch:
Bombbar Протеиновый Батончик, Банан.
more...
2233 kcal
Exercise:
бег на тренажере - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Лариса1868's Weight History
View Complete History