Weigh In record (no journal entry) for 12 June 2019
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81.1 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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356 kcal
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Fat: 18.60g | Prot: 42.13g | Carbs: 1.68g.
Breakfast: Сваренное Вкрутую Яйцо, Куриные Грудки (Запеченые). more...
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Losing 1.4 kg a Week
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константин елекс's Weight History
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