Weigh In record (no journal entry) for 12 June 2019
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87.3 kg
Lost so far: 10.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 56.76g | Prot: 66.01g | Carbs: 124.79g.
Breakfast: Danone Yaourt Nature Velouté, Sveltesse Ferme et Fondant 0%, Monique Ranou Jambon Blanc. Lunch: Nespresso Café , Lindt Excellence Menthe Intense, Pomme Golden, Nectarines, Chips, Amora Sauce Samouraï , Cuisse de Poulet (Peau Pas Mangée). Dinner: Lindt Excellence Menthe Intense, Clafoutis aux Cerises, La Vache qui rit La Vache Qui Rit Légère , Herta Blanc de Poulet sans Nitrite, Bonduelle Aubergines Grillées . more...
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Losing 0.7 kg a Week
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DrMahouse's Weight History
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