Weigh In record (no journal entry) for 12 June 2019
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75 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1827 kcal
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Fat: 90.37g | Prot: 66.58g | Carbs: 191.85g.
Breakfast: Banaan, Aldi Tapenade Rossa, AH Basic Volkoren Brood, Aardbeien, Melkan Roomboter Ongezouten, Bolletje Volkoren Beschuit, Optifit Yoghurt Drink Limoen. Lunch: Slagroom, Melkan Yoghurt Griekse Stijl 10%. Dinner: Chili Con Carne met Bonen. Snacks/Other: Melkan Roomboter Ongezouten, Volkoren Brood, Verkade Digestive Puur (20g). more...
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Gaining 0.4 kg a Week
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Michelle_Bos's Weight History
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