Weigh In record (no journal entry) for 12 June 2019
|
74.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
1369 kcal
|
Fat: 78.19g | Prot: 86.27g | Carbs: 84.83g.
Breakfast: Maggi 2 Minute Noodles Cheese Flavour, Pick n Pay Light Meat Chunk Tuna in Salt Water (Canned), Grated Cheddar Cheese. Lunch: Cherry Tomatoes, Green Snap Beans , Woolworths Crispy Chicken Breast Strips, Clover Feta Plain. Snacks/Other: Chicken Nuggets. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jaybizzle's Weight History
|