Weigh In record (no journal entry) for 11 June 2019
|
113.4 kg
Lost so far: 0 kg.
Still to go: 24.9 kg.
Diet followed: Not Applicable.
|
|
2145 kcal
|
Fat: 74.83g | Prot: 178.03g | Carbs: 205.70g.
Lunch: Lactantia Lactose Free 2% Milk, Quaker Instant Oatmeal - Maple & Brown Sugar, Corn, Green Peas (Frozen), Carrots, Roasted Potato (Fat Added in Cooking), Tuna in Water (Canned). Dinner: Sensations Mediterranean Greek Dressing, Kaizen Whey Protein Vanilla Bean, Bell Peppers, Mashed Potato, Kirkland Signature Boneless Skinless Chicken Thighs, Fresh Attitude Spring Mix. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dr_denny's Weight History
|