Weigh In record (no journal entry) for 11 June 2019
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83 kg
Lost so far: 5.3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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582 kcal
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Fat: 12.60g | Prot: 13.38g | Carbs: 109.89g.
Dinner: Gervais Le Yaourt sur Lit de Fraises , Petits Pois Cuits (en Conserve), Riz Basmati (Cuit), Banane Plantain. more...
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Losing 0.4 kg a Week
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steven51000's Weight History
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