Weigh In record (no journal entry) for 11 June 2019
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50.6 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 51.56g | Prot: 95.64g | Carbs: 123.30g.
Breakfast: Quatá Creme de Ricota Light, Café, Ovo Frito. Lunch: Alface, Friboi Fígado de Boi Grelhado. Dinner: Ovo Cozido, Ovo Cozido. Snacks/Other: Bom Biscoito Biscoito Sabor Nata, Flocos de Milho, Flocos de Milho, Canela, Banana Prata. more...
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Gaining 0.9 kg a Week
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ThaiCunha's Weight History
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