lea.chala's Journal, 11 Jun 19

Weigh In record (no journal entry) for 11 June 2019
65.2 kg Lost so far: 8.2 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2019:
1260 kcal Fat: 48.84g | Prot: 63.35g | Carbs: 100.22g.   Breakfast: Monoprix Beurre Doux, Café, Sucre Blanc (Cristallisé ou en Morceaux), Pain aux Céréales, Casino Confiture Extra 4 Fruits Rouges, Tradilège Blanc de Dinde Cuit à l'étouffée. Lunch: Monoprix Beurre Doux, Blanc de Poulet, Leader Price Mimolette en Tranches, Pain aux Céréales, Lay's Chips. Dinner: Vin de Table Blanc, Delisse Yaourt aux Fruits 0%, E.Leclerc Filets de Poulet, Notre Jardin Champignons de Paris Entiers. more...
1794 kcal Exercise: Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
Gaining 2.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


lea.chala's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.