Weigh In record (no journal entry) for 11 June 2019
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85.9 kg
Lost so far: 8.8 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 22.03g | Prot: 82.24g | Carbs: 56.86g.
Breakfast: Wasa Knäckebrot Ballaststoffe, K-Classic Frischkäsezubereitung Light Kräuter, Normaler Kaffee. Lunch: Frosta Fettuccine Wildlachs in Safran Sahne Sauce. Dinner: Ehrmann High Protein Chocolate Pudding, Geräucherter Rotbarsch. more...
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steady weight
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Conny Keto's Weight History
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