Weigh In record (no journal entry) for 11 June 2019
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92.3 kg
Lost so far: 0.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 36.58g | Prot: 56.33g | Carbs: 89.54g.
Breakfast: Café com Açúcar. Lunch: Suco de Laranja Natural, Tabule, Queijo Minas, Filé de Frango Grelhado, Ovo de Codorna, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Tirolez Requeijão Cremoso Light, Sadia Peito de Peru Light, Kellogg's Biscoito Integral, Café com Açúcar. more...
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2875 kcal
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Exercise:
Weight Training (moderate) - 25 minutes, Treadmill - 35 minutes, Resting - 18 hours, Sleeping - 5 hours. more...
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Losing 4.9 kg a Week
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Priscila..'s Weight History
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