|
86 kg à jeûn
88 cm TdT
|
86 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2102 kcal
|
Fat: 39.26g | Prot: 250.27g | Carbs: 210.71g.
Breakfast: Myprotein Carb Crusher, Rians la Faisselle, Myprotein 6 Layer Bar Cookies & Cream, Myprotein Protein Bar Elite Toffee Vanilla. Dinner: Peanut Butter Cookie, Filet de Poulet, Jardin Bio Trio de Lentilles, Poivrons Rouges Doux, Choux Blanc, Oignons, Champignons, Carottes, Courgette. Snacks/Other: Myprotein Soy Protein Isolate, Myprotein Soy Protein Isolate Chocolate Smooth Flavour. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Serpent Fou's Weight History
|