Weigh In record (no journal entry) for 11 June 2019
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72.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 22.66g | Prot: 19.88g | Carbs: 117.73g.
Breakfast: Черешня. Lunch: Corny Big Coconut. Dinner: Данон Йогурт Натуральный 3,3%, Кунгурский Сыворотка, Окрошка. Snacks/Other: Рулет с Семгой, Коктель. more...
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Losing 3.5 kg a Week
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Александра12586's Weight History
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