Weigh In record (no journal entry) for 11 June 2019
|
53.3 kg
Lost so far: 3.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
858 kcal
|
Fat: 69.45g | Prot: 43.67g | Carbs: 16.73g.
Breakfast: Ananas. Lunch: Lidl Kalkoensalami, AH Goudse Kaas Jong Belegen 48+. Dinner: Olijfolie, Mosterd, Bosui of Lenteui, AH Cherrytomaten, Komkommer (met Schil), Fortune Express Sambal Oelek, Zaanse Mayonaise, Aldi Scharrel Kipdijfilet. Snacks/Other: Gemengde Notenmix. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
denizelif55's Weight History
|