Weigh In record (no journal entry) for 11 June 2019
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58 kg
Lost so far: 5.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 25.74g | Prot: 73.32g | Carbs: 108.77g.
Breakfast: Yoplait Câlin Extra 0%, Chocolat Noir 75%, Sirop d'agave, Auchan Flocons d'avoine, Banane. Lunch: Foodspring Shape Shake , Amandes. Dinner: Foodspring Protein Brownie, Huile d'Olive, Picard Courgettes, Carrefour Jambon Supérieur Braisé, Les Croisés Grana Padano, Carrefour Pâtes Complètes. Snacks/Other: Miel, Miel, Foodspring Protein Brownie, Auchan Bio Sirop d'agave. more...
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Gaining 1.6 kg a Week
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Lauradu95320's Weight History
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