Weigh In record (no journal entry) for 11 June 2019
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87.2 kg
Lost so far: 104 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2349 kcal
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Fat: 86.31g | Prot: 191.53g | Carbs: 213.20g.
Breakfast: Zanahoria, Papa Criolla, Diana Lentejas, Pechuga de Pollo sin Piel, Huevo, Maní, Mantequilla de Maní, Noel Carve, Arepa Jhonatan, Salsa de Tomate. Lunch: Quaker Avena en Hojuelas , Huevo, Banano. Dinner: Mantequilla de Maní, Alpina Queso Campesino, Arepa Jhonatan , Uva Negra, Leche. more...
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Gaining 1.4 kg a Week
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jonatanagudelo's Weight History
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