Weigh In record (no journal entry) for 11 June 2019
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46 kg
Lost so far: 6.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1436 kcal
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Fat: 46.12g | Prot: 74.13g | Carbs: 141.91g.
Breakfast: 米糕. Lunch: 红烧鱼块, 海鲜花螺, 米糕. Dinner: 白吐司, 十三香小龙虾 十三香小龙虾. Snacks/Other: 啤酒, 紅茶, 佳乐 椰浆. more...
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Gaining 0.1 kg a Week
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coco04561's Weight History
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