delucank's Journal, 11 Jun 19

Weigh In record (no journal entry) for 11 June 2019
92.4 kg Lost so far: 37.9 kg.    Still to go: 13.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2019:
542 kcal Fat: 16.50g | Prot: 63.79g | Carbs: 43.32g.   Lunch: Summer Fresh Roasted Red Pepper Hummus, Cucumber (with Peel), Lilydale Chicken Breast Boneless Skinless, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. more...
Losing 0.3 kg a Week





delucank's Weight History


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