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eypiozi1
Journal
11 Jun 19
eypiozi1's Journal, 11 Jun 19
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Weigh In record (no journal entry) for 11 June 2019
59 kg
Lost so far:
0 kg
.
Still to go:
5 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 11 June 2019:
1849 kcal
Fat: 96.79g | Prot: 72.03g | Carbs: 176.96g.
Breakfast:
Kaşarlı Pide, Tamek Şeftali Nektarı.
Lunch:
Tavuk Nuggets.
Dinner:
Peynirli Poğaça, Yaprak Sarma, Tavuklu Bezelye Yemeği.
Snacks/Other:
Ceviz, Algida Fruttare Milkshake Çilek.
more...
1815 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
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eypiozi1's Weight History
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