cookie0305's Journal, 11 Jun 19

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trop contente

75.5 kg Lost so far: 4.5 kg. Still to go: 15.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2019:

728 kcal

Fat: 17.78g | Prot: 41.88g | Carbs: 97.00g. Lunch: Auchan Gruyère, Carrefour Champignons de Paris, Le Gaulois Cuisse de Poulet Rôti, Pâtes. Dinner: Vinaigre, Pamplemousse, Carottes. more...

2117 kcal

Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.6 kg a Week

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cookie0305's Journal, 11 Jun 19

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cookie0305's Weight History