Weigh In record (no journal entry) for 11 June 2019
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56.3 kg
Lost so far: 3.9 kg.
Still to go: 56.3 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 56.06g | Prot: 48.99g | Carbs: 214.15g.
Breakfast: Donuts, Café au Lait. Lunch: Cité Marine Filet de Merlu Blanc Meunière. Dinner: Pain Blanc, Raisins, Carrefour Bâtonnets Saveur Crabe, Yumyum Nouilles Instantanées Goût de Crevettes. Snacks/Other: Raisins. more...
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Losing 1.4 kg a Week
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