Weigh In record (no journal entry) for 11 June 2019
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86.4 kg
Lost so far: 7.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 8.92g | Prot: 121.22g | Carbs: 38.75g.
Breakfast: Зеленый Листовой Салат, Огурец (с Кожурой), Куриное Филе на Гриле, Яичный Белок, Клубника. Dinner: Клубника, Савушкин Творог 1%. more...
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Losing 0.4 kg a Week
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Никита7775's Weight History
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