Weigh In record (no journal entry) for 11 June 2019
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54.7 kg
Lost so far: 4.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 55.76g | Prot: 56.85g | Carbs: 161.76g.
Lunch: Pêches, Carrefour Filet de Poulet, Riz Basmati (Cuit), Suzi Wan Lait de Coco, Haricots Verts Cuits (à partir de Frais). Dinner: Poivrons Rouges Doux, Concombre (Pelé), Pâtes (Cuites), Huile d'Olive, Maïs. Snacks/Other: Douceur du Verger Compote Pomme-Poire sans Sucres Ajoutés, Beurre (Salé), Sucre, Lidl Fromage Blanc 0%, Bjorg Flocons D'Avoine Complets Bio, Blanc d'Oeuf Cuit. more...
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Losing 3.5 kg a Week
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MariePch1's Weight History
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