MariePch1's Journal, 11 Jun 19

Weigh In record (no journal entry) for 11 June 2019
54.7 kg Lost so far: 4.1 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2019:
1364 kcal Fat: 55.76g | Prot: 56.85g | Carbs: 161.76g.   Lunch: Pêches, Carrefour Filet de Poulet, Riz Basmati (Cuit), Suzi Wan Lait de Coco, Haricots Verts Cuits (à partir de Frais). Dinner: Poivrons Rouges Doux, Concombre (Pelé), Pâtes (Cuites), Huile d'Olive, Maïs. Snacks/Other: Douceur du Verger Compote Pomme-Poire sans Sucres Ajoutés, Beurre (Salé), Sucre, Lidl Fromage Blanc 0%, Bjorg Flocons D'Avoine Complets Bio, Blanc d'Oeuf Cuit. more...
Losing 3.5 kg a Week

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Merci 😁 
11 Jun 19 by member: MariePch1

     
 

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