Weigh In record (no journal entry) for 31 December 2012
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104.1 kg
Lost so far: 13.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2012:
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1395 kcal
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Fat: 49.89g | Prot: 54.04g | Carbs: 194.20g.
Breakfast: Shedd's Spread Original, 100% Whole Grain Bread. Lunch: Bananas, 33% Less Sugar Brown Sugar Cinnamon Instant Oatmeal. Dinner: Parmesan Bread Bites, 10" Hand Tossed Pepperoni Feast Pizza. more...
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Losing 0.4 kg a Week
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Shutterbug3296's Weight History
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