Weigh In record (no journal entry) for 11 June 2019
|
65.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
762 kcal
|
Fat: 31.96g | Prot: 69.01g | Carbs: 51.83g.
Breakfast: Jardin Bio Tartines Craquantes Sarrasin, Taillefine Yaourt Nature 0%, Nespresso Café. Lunch: Tomates, Concombre (Pelé), Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Picard Cabillaud. Dinner: Salade Composée, Steak de Bœuf. Snacks/Other: Pommes Granny-Smith . more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|