Weigh In record (no journal entry) for 11 June 2019
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48.1 kg
Lost so far: 1.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 53.07g | Prot: 63.93g | Carbs: 60.86g.
Breakfast: Хит Продукт Лосось Слабосоленый, Хлебец, Авокадо, Сыр Гауда. Lunch: Йогурт Греческий, Простоквашино Творог Нежирный. Dinner: Яичный Омлет, Огурец (с Кожурой). Snacks/Other: Клубника. more...
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Losing 0.5 kg a Week
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nastyaoreshkinanastya's Weight History
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