Weigh In record (no journal entry) for 11 June 2019
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92 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1715 kcal
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Fat: 94.20g | Prot: 73.20g | Carbs: 137.80g.
Lunch: McDonald's CBO, McDonald's 280 Original, McDonald's Sauce Creamy Deluxe, McDonald's Deluxe Potatoes (Moyenne). more...
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Gaining 0.7 kg a Week
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-shiryu-'s Weight History
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