Weigh In record (no journal entry) for 11 June 2019
|
100.6 kg
Lost so far: 18.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
|
|
678 kcal
|
Fat: 17.70g | Prot: 20.02g | Carbs: 112.28g.
Breakfast: Emmi Yoqua Himbeere, Kaffee mit Milch und Zucker. Lunch: Dar-Vida Sandwich, Äpfel, Kiwi. Snacks/Other: Kaffee mit Milch und Zucker. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
binamabnehmen's Weight History
|