Weigh In record (no journal entry) for 11 June 2019
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60 kg
Lost so far: 4.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 55.12g | Prot: 83.52g | Carbs: 87.81g.
Breakfast: Ciliegie. Lunch: Albicocche, Cetriolo (senza Buccia), Olive Nere, Tonno in Olio (in Scatola), Zucchine Cotte, Riso Integrale (Grani Medi, Cotto). Dinner: Olio Extra Vergine di Oliva, Iper Gallette di Farro Bio, Noci, Insalata Mista, Osella Robiola, Bresaola, Fesa di Tacchino. more...
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Losing 3.5 kg a Week
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Margi 74's Weight History
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