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Culebrilla
Journal
31 Dec 12
Culebrilla's Journal, 31 Dec 12
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Weigh In record (no journal entry) for 31 December 2012
76.5 kg
Lost so far:
9.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 December 2012:
2208 kcal
Fat: 71.58g | Prot: 108.37g | Carbs: 206.29g.
Breakfast:
Café.
Lunch:
vino, milanesa, arroz.
Dinner:
cerveza, pizza.
more...
1956 kcal
Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Culebrilla's Weight History
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