Weigh In record (no journal entry) for 11 June 2019
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54.3 kg
Lost so far: 7.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 12.65g | Prot: 26.40g | Carbs: 122.69g.
Breakfast: Творожные Кексы, Herbalife Травяной Концентрат. Lunch: Три Медведя Вареники с Картошкой и Грибами, Огурец (без Кожуры), Помидоры. Snacks/Other: Яблоко Глостер. more...
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Losing 1.4 kg a Week
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irkakostenko123's Weight History
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