ana.sercer's Journal, 11 Jun 19

Weigh In record (no journal entry) for 11 June 2019
51.9 kg Lost so far: 2 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2019:
1351 kcal Fat: 37.84g | Prot: 109.27g | Carbs: 130.84g.   Breakfast: Hero Marmellata Mirtilli, Nattura Pane Azzimo, Sojasun Yogurt Bianco. Lunch: Sale, Petto di Pollo, Carne, Uovo, Vallericca Insalata Mista Sottile . Dinner: Olio Extra Vergine di Oliva, Zucchine, Masina Carne di Cavallo. Snacks/Other: Pesca Noce, Biscopan Fette Biscottate Farro, Frutta & Natura Miele Millefiori, BPR Nutrition Massa di Cacao 100%, Scotti Crock e Gusta Veggie. more...
1733 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.2 kg a Week



     
 

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ana.sercer's Weight History


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