Weigh In record (no journal entry) for 11 June 2019
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57.3 kg
Lost so far: 0.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 38.98g | Prot: 84.92g | Carbs: 153.88g.
Breakfast: 義美 銀絲卷, 7-11 石安牧場溫泉蛋, 統一 BODYTALK高纖低脂牛奶, 桂格(Quaker) 燕麥 (37,5克). Lunch: 花枝丸, 紅燒魚, 炒青菜, 白飯. Dinner: 炒青菜, 豬里肉（全塊，瘦肉）. Snacks/Other: 義美 銀絲卷. more...
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Gaining 2.8 kg a Week
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LuluLin92's Weight History
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