Weigh In record (no journal entry) for 11 June 2019
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63.3 kg
Lost so far: 0.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1801 kcal
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Fat: 59.46g | Prot: 101.32g | Carbs: 227.43g.
Breakfast: Natura Felice Gallette di Mais, Alesto Noci, Latteria Latte senza Lattosio Scremato. Lunch: Tre Mulini Focaccia Tradizionale. Dinner: Alesto Noci Californiane, Pomodori Ciliegini, Zucchine, Coop Petto di Pollo. more...
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Losing 0.2 kg a Week
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