Weigh In record (no journal entry) for 11 June 2019
|
66.3 kg
Lost so far: 5.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
1509 kcal
|
Fat: 36.25g | Prot: 54.68g | Carbs: 233.25g.
Breakfast: Natura Felice Bio Bevanda di Soia, Kellogg's Special K Classic, Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco, Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Misura Crackers Integrali, Anguria. Dinner: Taverna Giuseppe Pizza Margherita. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
frapuccina's Weight History
|